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Blueberry and Blue Cheese Salad

Blueberry and Blue Cheese Salad

Yield 4 Servings

1 cup fresh Florida blueberries
8 cups salad greens (spring mix, romaine or your favorite)
1/2 lemon, juiced
2 tablespoons Florida honey
1/2 cup blue cheese (Stilton or Gorgonzola can also be used)
3 tablespoons low-fat sour cream
1/4 cup vegetable oil, or olive oil if you prefer
1 tablespoon mild vinegar (white or rice wine vinegar)
Kosher salt and fresh ground pepper to taste


In a small bowl, whisk together oil, sour cream, honey, vinegar and lemon juice. Taste vinaigrette and adjust seasoning with salt and pepper. Rinse and dry blueberries.

In a medium-sized bowl, dress the salad greens with a small amount of vinaigrette and toss. Add more vinaigrette if necessary. Place dressed salad greens on serving plate, and top with blueberries and blue cheese.

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